WFPBNO – Whole Food Plant Based No Oil
This is mainly a food pictorial of probably my first 21 days (if I make it!)
I came across this on Facebook and joined the fantastic group: The 21 Day Plant Based Challenge. It is a private group so you will need to submit a join request.
Day 1 begins on Fri, Nov 8, 2019
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- Day 1/Dinner: Brown Rice salad with cashew nut cream & lemon dressing.
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- Day1/Dinner: creamy pumpkin ginger soup, with cashew nut cream
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- Day 1/Dessert: banana-strawberry yoghurt icecream
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- Day 2/Lunch: brown rice, chickpea salad with new Miso Kombucha Ginger Tangy Dressing (no oil).
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- Day 2/Lunch: sesame ginger pumpkin soup
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- Day10/Lunch: unTuna Potato pattie with chilli enhanced queso. Pete had same with diff. dressing.
Many of the recipes I will be trying will be from, or heavily inspired by the recipes found in The Fab Four Cookbook: 21 Days to Change Your Life… One Plant-Based Bite at a Time
which is also available in Kindle versin: The Fab Four Cookbook: 21 Days to Change Your Life… One Plant-Based Bite at a Time
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